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> Index of every page on this site: [llms.txt](https://yourptplan.co.uk/llms.txt)

![Your PT Plan logo](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/images/logos/b2791b52-b3b4-4fb8-9450-c27bd48039e6.png)

**Your PT Plan**

**Online group coaching****Subscription access**** Sold out **

# **Basic Home Workouts**

Start simple. Build healthier habits with beginner home workouts, nutrition tracking and everything you need to measure your progress.

This course is currently full.

![Basic Home Workouts](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/118e1f61-d591-4879-a246-696c19ca2a09/images/79798cf4-5cbd-43a9-8fc8-2a5827acf45f.jpg)

**Price**

**£5**

**per month**

**By **

**Your PT Plan**

**About **

## **About this course **

A simple starting point for getting fitter, building healthy habits and tracking your progress from home.

Designed for beginners, this course combines straightforward full-body home workouts with nutrition and progress tracking, helping you stay consistent without needing a gym or lots of equipment.

Beginner-friendly full-body home workouts

Minimal equipment required

Macro and nutrition tracking

Weight and body measurement tracking

Progress photos

Goal and personal best tracking

Workout tracker for reps, sets and weights

Simple progress dashboard

Track weight loss and improvements over time

**Included**

## **What you get when you join**

**Benefit 01**

Beginner-friendly full body workouts

**Benefit 02**

Macro and nutrition tracking

**Benefit 03**

Progress Dashboard

**Benefit 04**

Progress photos

**Benefit 05**

Weight and body measurement tracking

**Before you join**

## **How this course works**

See the format, pricing model, and practical details before checkout.

**Format**

**Online group coaching**

**Pricing**

**Subscription access**

**Availability**

**Currently sold out**

**Ready to join?**

## **Start Basic Home Workouts**

This course is currently full.

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```

## Sitemap

See the full [sitemap](https://yourptplan.co.uk/sitemap.md) for all pages.