---
title: "Dry January Challenge | Your PT Plan"
description: "Free challenge for 31 days"
canonical_url: "https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de"
meta:
  "og:description": "Free challenge for 31 days"
  "og:image": "https://yourptplan.co.uk/_og/d/c_TenantPublic.takumi%2Cname_Dry%2BJanuary%2BChallenge%2Cdescription_Free%2Bchallenge%2Bfor%2B31%2Bdays%2Cdomain_yourptplan.co.uk%2Cp_Ii9jb3Vyc2VzLzkzZGFmY2FkLTlhNTctNDFkZi1iNmY2LThiNmFiMWZhNTBkZSI%2Cs_XmaShhPGnBhr5bak.png"
  "og:image:height": "600"
  "og:image:type": image/png
  "og:image:width": "1200"
  "og:title": "Dry January Challenge"
  "twitter:description": "Free challenge for 31 days"
  "twitter:image": "https://yourptplan.co.uk/_og/d/c_TenantPublic.takumi%2Cname_Dry%2BJanuary%2BChallenge%2Cdescription_Free%2Bchallenge%2Bfor%2B31%2Bdays%2Cdomain_yourptplan.co.uk%2Cp_Ii9jb3Vyc2VzLzkzZGFmY2FkLTlhNTctNDFkZi1iNmY2LThiNmFiMWZhNTBkZSI%2Cs_XmaShhPGnBhr5bak.png"
  "twitter:title": "Dry January Challenge"
---

> Index of every page on this site: [llms.txt](https://yourptplan.co.uk/llms.txt)

![Your PT Plan logo](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/images/logos/384cd44d-d72b-40c7-ae1d-351c8d7c64ea.png)

**Your PT Plan**

**Online 1-to-1 coaching****Free access**

# **Dry January Challenge**

Free challenge for 31 days

See what's included, then get access from Your PT Plan.

![Dry January Challenge](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/118e1f61-d591-4879-a246-696c19ca2a09/images/b1d0acff-e120-4682-b0f0-26cf3f2a9a3a.jpg)

**Price**

**Free**

**Duration **

**31 days**

**By **

**Your PT Plan**

**Included**

## **What you get when you join**

**Benefit 01**

A clear Online 1-to-1 coaching plan from Your PT Plan.

**Benefit 02**

A more straightforward way to get started without piecing the next steps together yourself.

**Benefit 03**

A focused offer from Your PT Plan with a clear way to begin.

**Before you join**

## **How this course works**

See the format and practical details, then get access.

**Format**

**Online 1-to-1 coaching**

**Pricing**

**Free access**

**Duration**

**31 days**

**Ready for access?**

## **Get access to Dry January Challenge**

Complete the short form and we'll send your access details by email.

```json
{"@context":"https://schema.org","@graph":[{"@id":"https://yourptplan.co.uk/#identity","@type":"Organization","description":"Training, resources, and client support from Your PT Plan.","email":"coach@yourptplan.co.uk","name":"Your PT Plan","url":"https://yourptplan.co.uk","image":{"@id":"https://yourptplan.co.uk/#/schema/image/1"}},{"@id":"https://yourptplan.co.uk/#website","@type":"WebSite","description":"Training, resources, and client support from Your PT Plan.","inLanguage":"en-GB","name":"Your PT Plan","url":"https://yourptplan.co.uk","publisher":{"@id":"https://yourptplan.co.uk/#identity"}},{"@id":"https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de#webpage","@type":"WebPage","description":"Free challenge for 31 days","name":"Dry January Challenge","url":"https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de","isPartOf":{"@id":"https://yourptplan.co.uk/#website"},"potentialAction":[{"@type":"ReadAction","target":["https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de"]}]},{"@id":"https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de#/schema/course/1","@type":"Course","description":"Free challenge for 31 days","name":"Dry January Challenge","url":"https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de","image":{"@id":"https://yourptplan.co.uk/#/schema/image/2"},"offers":[{"@type":"Offer","category":"Free","price":0,"priceCurrency":"GBP","url":"https://yourptplan.co.uk/courses/93dafcad-9a57-41df-b6f6-8b6ab1fa50de","availability":"https://schema.org/InStock"}],"provider":{"@id":"https://yourptplan.co.uk/#identity"}},{"@id":"https://yourptplan.co.uk/#/schema/image/1","@type":"ImageObject","contentUrl":"https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/118e1f61-d591-4879-a246-696c19ca2a09/images/b1d0acff-e120-4682-b0f0-26cf3f2a9a3a.jpg","inLanguage":"en-GB","url":"https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/118e1f61-d591-4879-a246-696c19ca2a09/images/b1d0acff-e120-4682-b0f0-26cf3f2a9a3a.jpg"},{"@id":"https://yourptplan.co.uk/#/schema/image/2","@type":"ImageObject","contentUrl":"https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/118e1f61-d591-4879-a246-696c19ca2a09/images/b1d0acff-e120-4682-b0f0-26cf3f2a9a3a.jpg","inLanguage":"en-GB","url":"https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/118e1f61-d591-4879-a246-696c19ca2a09/images/b1d0acff-e120-4682-b0f0-26cf3f2a9a3a.jpg"}]}
```

## Sitemap

See the full [sitemap](https://yourptplan.co.uk/sitemap.md) for all pages.
